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Schnitzel

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.8414
Energy (kCal)2455.01
Carbohydrates (g)14.9155
Total fats (g)85.9099
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a shallow bowl, stir together the flour, cornmeal, salt and pepper. In a separate shallow bowl, whisk together the milk and eggs using a fork. | 2. Heat oil in a large skillet over medium-high heat. The oil should completely cover the bottom of the skillet. While the oil heats, dip cube steaks into the egg and milk, then dip into the flour mixture, and shake off the excess. Place in the hot skillet. | 3. Fry steaks on each side until golden brown, then reduce the heat to medium and cook until well done. Do not cover. Drizzle with lemon juice before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 1 cup 1613.8703 0.0 359.0408 9.0667
    self rising cornmeal 1 cup 1613.8703 0.0 359.0408 9.0667
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 3 214.5 1.08 18.84 14.265
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    beef cube steak 4 1613.8703 0.0 359.0408 9.0667
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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