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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°; in a skillet over medium heat, cook pancetta until crisp, about 5 minutes. | 2. Remove to a plate, leaving 2 tablespoons drippings in pan (add oil if necessary). | 3. To pan, add onion, bell pepper, mushrooms, and garlic; stir/saute 6-7 minutes, until tender; return pancetta to skillet. | 4. In a bowl, whisk eggs, milk, flour, parsley, basil, oregano, salt, and pepper together. | 5. Add pancetta/vegetable mixture to eggs; fold in mozzarella. | 6. Pour mixture into a lightly oiled 13x9 inch baking dish. | 7. Sprinkle with parmesan cheese. | 8. Bake, about 40 minutes, until set; let stand for 10 minutes. | 9. Cut into squares and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pancetta	1	cup	diced	-	-	-	-
vegetable oil				-	-	-	-
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
mushroom	4	ounces	sliced	38.5553	7.6997	2.5401	0.5557
garlic clove	1 -2		minced	0.0	0.0	0.0	0.0
egg	10			715.0	3.6	62.8	47.55
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
purpose flour	1/4	cup		-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
mozzarella cheese	1 1/2	cups	grated	-	-	-	-
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.