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Zesty Homemade Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.6305
Energy (kCal)2958.6871
Carbohydrates (g)206.2066
Total fats (g)185.1253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, brown the sausage (or beef) with the chopped onion until no pink remains in the sausage and the onion is transparent. Drain excess grease. | 2. In the meantime, heat oil in a kettle or stock pot, and sauté the minced garlic, mushroom pieces, and green pepper in the oil until the pepper is tender. Add remaining ingredients, including enough mushroom juice or water to reach the right consistency. Cover; let sauce simmer over low heat for 15 minutes. | 3. Add the browned meat/onion mixture to the kettle. Cover and let the sauce simmer for 20 minutes. Serve over cooked and drained spaghetti noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    mushroom 6 ounces 57.833 11.5496 3.8102 0.8335
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    tomato sauce 28 ounces 896.9939999999999 142.8046 46.7548 15.5585
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 1/2 cup 0.0 0.0 0.0 0.0
    parsley 1 1/2 1/2 minced 2.052 0.3608 0.1693 0.045
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    bay leaf 1 - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tabasco sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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