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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pour the boiling water over ONE tbsp dried rosemary in a small bowl, and let cool to lukewarm (about 20 minutes). | 2. Strain and reserve the water, discarding the rosemary. | 3. Stir honey into the water, pour over the yeast in a large bowl and let stand until foamy (5-10 mins). | 4. Stir salt and ONE tbsp of olive oil into the yeast mixture. | 5. Add the mashed potatoes and enough flour to make a useable dough, turning the mixture out onto a floured surface and kneading until smooth and elastic (about 5 mins). | 6. Spray a large bowl with non-stick spray and place the dough inside. Cover tightly with plastic wrap and allow to rise in a warm place until double in size (about an hour). | 7. Punch the dough down and knead 1 minute, adding a bit of flour if the dough is very sticky. | 8. Spray a 17x11 baking sheet with non-stick spray and pat dough to the edges of the pan (or close enough). | 9. Brush with the remaining 2 tsp of olive oil, and sprinkle on parmesan cheese, red onions and the remaining 1 tbsp of rosemary. | 10. Cover loosely with plastic wrap and allow to rise 30 minute. | 11. Preheat oven to 400. | 12. Bake the focaccia 16-18 mins until puffy and golden. | 13. Cool slightly on cooling rack. | 14. Slice and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rosemary	2	tablespoons	divided dried	4.454	0.7038	0.1125	0.1992
water	1	cup	boiling	0.0	0.0	0.0	0.0
honey	1	tablespoon		-	-	-	-
active yeast	1	package		-	-	-	-
salt	1	teaspoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
olive oil	2	teaspoons		119.34	0.0	0.0	13.5
potato	6	ounces	peeled boiled mashed	130.9747	29.75	3.487	0.1531
purpose flour	2 1/2	cups		-	-	-	-
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75
red onion	1/2	cup	minced chopped	-	-	-	-
nonstick cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.