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Roasted Red Pepper & Tomato Soup With Spinach Gnocchi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.3076
Energy (kCal)1174.8023
Carbohydrates (g)56.2823
Total fats (g)69.7268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy bottom pot, combine the Olive Oil, onion and garlic. | 2. Saute over medium heat until onions are soft but not brown. | 3. Cut the roasted red peppers into large chunks and add to the pot. | 4. Stir in the sun dried tomatoes, San Marzano Tomatoes, chicken broth, salt, white pepper and sugar. | 5. Bring to a boil, reduce to a simmer, cover and simmer about 15 minutes. | 6. Remove from heat. | 7. Use a stick blender to blend the soup into a puree. If you don't have a stick blender, you can use a regular blender: Cool the soup slightly. Add small amounts of the soup at a time to the blender but do not fill the blender more than halfway. Hot soup produces steam when blended and the pressure can blow the top off your blender if you are not careful. Once that batch is blended, place the pureed soup in another pot and repeat until all soup is blended smooth. | 8. Stir in the basil, spinach and heavy cream. Set aside. | 9. To make the gnocchi: Bring a large pot of water to a boil. | 10. In a food processor, combine the mashed potatoes, spinach and roasted garlic. | 11. Pulse several times until well combined. | 12. Remove from processor and place in a medium bowl. | 13. Add the eggs, flour and salt. | 14. Mix just until the dough comes together. | 15. Turn dough onto heavily floured surface. | 16. Knead about 20 times. The dough will be sticky so make sure you use plenty of flour on your work surface. | 17. Divide dough into 6 portions. | 18. Working with one portion at a time, roll into a rope about the thickness of your index finger. | 19. Cut into 1 inch segments. | 20. Place on a floured cookie sheet. Set aside. | 21. Repeat until all 6 portions have been rolled and cut into segments. | 22. Add about 20 pieces of gnocchi at a time to the boiling water. | 23. Cook 2 minutes. | 24. Remove from the water with a slotted spoon and place in the soup. | 25. Repeat until all gnocchi has been cooked and is in the soup. | 26. Stir 1 cup of the gnocchi water into the soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    sun tomato 3 ounces sun-dried drained 75.65 0.0 16.83 0.425
    red pepper 1 jar roasted drained - - - -
    san marzano tomato 1 can 75.65 0.0 16.83 0.425
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    basil leaf 8 cut 75.65 0.0 16.83 0.425
    spinach 6 ounces thawed squeezed frozen 37.4213 6.6338 3.7421 0.5103
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    water 1 cup 0.0 0.0 0.0 0.0
    potato traditional 2 cups Mashed 75.65 0.0 16.83 0.425
    spinach 6 ounces thawed squeezed frozen 37.4213 6.6338 3.7421 0.5103
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    egg 2 143.0 0.72 12.56 9.51
    salt 1 1/2 1/2 - - - -
    purpose flour 1 1/2 cups 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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