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Classic Spinach Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1134
Energy (kCal)755.6283
Carbohydrates (g)31.9721
Protein (g)83.8514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 lb firm 653.1738 12.6099 78.3355 39.5533
    soymilk 1/4 cup 32.805 3.8151 1.9865 1.0631
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 3 teaspoons dried 0.6095 0.0702 0.0835 0.017
    salt 1 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    tomato sauce 4 -6 cups - - - -
    lasagna noodle cooked - - - -
    soy cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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