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Harvest Minestrone with Potato Dill Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4198
Energy (kCal)1000.473
Carbohydrates (g)207.6681
Protein (g)39.436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    green bean 1/2 cup cut 15.5 3.485 0.915 0.11
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    tomato 2 peeled seeded chopped 83.72 18.564 4.368 0.728
    yellow squash 1 chopped - - - -
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    kidney bean 1/2 cup cooked 26.68 3.772 3.864 0.46
    russet potato 2 cups peeled boiled 237.0 54.21 6.42 0.24
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    egg white 2 34.32 0.4818 7.194 0.1122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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