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Mild Italian Sausage, Tomato & Zucchini Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.2697
Energy (kCal)2212.2133
Carbohydrates (g)58.343
Total fats (g)180.2455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown sausage in large, deep saucepan. | 2. Add sliced celery and cook for 15 minute. | 3. Drain off fat. Add tomatoes, tomato juice, zucchini and seasonings. | 4. Simmer, covered for 20 minute. | 5. Add green peppers, summer an additional 15 minute. | 6. Garnish with cheese. Serve with French bread. | 7. Note: For more liquid, add tomato juice (And I would use garlic cloves instead of garlic salt, if you like garlic). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/4 1/4 mild 1961.7893 3.6854 80.7962 177.6383
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    tomato 2 cups peeled cut 82.8 18.36 4.32 0.72
    tomato juice 1 1/2 cups 61.965 12.8668 3.0982 1.057
    zucchini 1 1/2 cut 3.465 0.5132 0.4471 0.066
    salt 2 teaspoons - - - -
    italian seasoning 1 1/2 1/2 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic salt 1/4 teaspoon - - - -
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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