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Pollo Oreganato (Oregano Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.2794
Energy (kCal)499.4165
Carbohydrates (g)6.4019
Protein (g)0.5501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 pieces - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    garlic clove 1 -2 chopped - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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