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Brenda's Real Sicilian Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.777
Energy (kCal)868.3939
Carbohydrates (g)41.4241
Protein (g)132.5912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 6 6.3042 0.0 1.4025 0.0354
    beef 1 lb ground ground lean 530.4012 0.0 104.5842 12.1947
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 6.3042 0.0 1.4025 0.0354
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    mozzarella cheese 1/4 cut - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    potato 3 -4 peeled cut skinned - - - -
    black olive 1/2 cup pitted sliced 6.3042 0.0 1.4025 0.0354
    button mushroom 1/4 6.3042 0.0 1.4025 0.0354
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1/2 teaspoon divided - - - -
    pepper 1/2 teaspoon divided 0.3104 0.07200000000000001 0.0133 0.0026

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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