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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and slice off the top of the peppers, making a cap. Reserve tops. Remove internal membranes and seeds. | 2. Place peppers, open side up in medium roaster or deep baking dish. There must be room for the rest of the ingredients. | 3. Blend gently with a fork, meat, egg, breadcrumbs, parmesan cheese, green onions, 1/2 of the salt and 1/2 of the pepper or to taste. | 4. In bottom of pepper, place a piece of mozzarella and a few pieces of onion. | 5. Stuff the peppers with meat mixture and replace cap on each. | 6. Note: if you have extra meat you can roll them into little meat balls to place on top of peppers. | 7. Sprinkle the rest of the onion, potatoes, garlic, olives, mushrooms, on top of peppers. (also extra meatballs if you have any.). | 8. Spoon tomatoes, with thier juice, over it all. | 9. Season top with basil and remaining salt and pepper or to taste. | 10. Cover and place in 350 F oven for 45 minutes. | 11. Uncover and bake for another 45 minutes, keeping an eye on the liquid. You may have to add a little water if it appears to be too dry. | 12. Try to move the veggies away from the edges once in a while so that they don't stick to the sides. | 13. Plate and serve with a crusty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bell pepper	6			6.3042	0.0	1.4025	0.0354
beef	1	lb	ground ground lean	530.4012	0.0	104.5842	12.1947
egg	1			71.5	0.36	6.28	4.755
breadcrumb	1/2	cup		6.3042	0.0	1.4025	0.0354
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
onion	1		halved sliced	44.0	10.274000000000001	1.21	0.11
mozzarella cheese	1/4		cut	-	-	-	-
tomato	1	can		40.2099	8.6898	1.9658	0.4468
potato	3 -4		peeled cut skinned	-	-	-	-
black olive	1/2	cup	pitted sliced	6.3042	0.0	1.4025	0.0354
button mushroom	1/4			6.3042	0.0	1.4025	0.0354
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
salt	1/2	teaspoon	divided	-	-	-	-
pepper	1/2	teaspoon	divided	0.3104	0.07200000000000001	0.0133	0.0026

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.