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Baked Ricotta and Spinach Rigatoni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.811
Energy (kCal)3056.5302
Carbohydrates (g)149.9278
Total fats (g)175.7014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. | 2. Cook the rigatoni for 5 minutes in a pot of boiling, salted water. | 3. Drain and toss with the olive oil. | 4. Set aside. | 5. To make the bechamel sauce, melt the butter in a large saucepan over medium heat and add the shallots and garlic. | 6. Sweat the shallots and garlic for a few minutes until softened but not coloured. | 7. Add the flour and stir until a smooth paste forms. | 8. Gradually whisk in the wine and then the milk. | 9. Bring the mixture to a simmer, whisking constantly and cook until thickened, about 5 minutes. | 10. Season with nutmeg, salt and pepper to taste. | 11. Let cool slightly. | 12. Transfer the cooled bechamel to a large mixing bowl and add the spinach, ricotta, and eggs. | 13. Mix in the rigatoni and transfer to a greased 9" x 13" baking dish. | 14. Top with the grated mozzarella. | 15. Cover loosely with aluminum foil and bake for 40 minutes. | 16. Remove the foil and bake for an additional 20 minutes, or until the cheese is lightly browned on top, the centre is no longer runny, and the sides are bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    shallot 1 minced 115.2 26.88 4.0 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    white wine 1/2 cup - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    salt - - - -
    black pepper ground - - - -
    baby spinach 4 cups rinsed 27.6 4.356 3.432 0.46799999999999997
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    egg 2 beaten 143.0 0.72 12.56 9.51
    mozzarella cheese 8 ounces grated 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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