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Potato Polenta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.1616
Energy (kCal)1606.3991
Carbohydrates (g)10.375
Total fats (g)144.9453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the potatoes and in a heavy bottomed sauce pan, cook them covered with water until done, drain most of the water, leaving about one cup with the potatoes. Mash the potatoes well in the remaining water add salt and the corn meal mix well till smooth, return to medium heat and cook for 20-30 minutes stirring with a wooden spoon often. | 2. In the meantime sauté the bacon and onion in the olive oil until rendered and the bacon is crisp. | 3. When the polenta is cooked and begins to pull off the sides, remove from heat and toss in the cheese cubes as well as the onion bacon sofritto. Mix well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    idaho potato 4 151.3 0.0 33.66 0.85
    salt 1/2 teaspoon - - - -
    bacon 8 ounces cut 945.7391 2.903 28.6216 90.0153
    montasio cheese 6 ounces cut 151.3 0.0 33.66 0.85
    polenta 1 cup uncooked 151.3 0.0 33.66 0.85
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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