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3 Cheese Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2532.032
Energy (kCal)24331.4059
Carbohydrates (g)2478.9631
Total fats (g)446.7106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the garlic. | 2. Grind the garlic, peppercorns, salt, thyme, basil, and oregano together with a mortar and pestle. | 3. Start frying these ground ingredients in a large frying pan with a little oil. Fry for a few seconds. | 4. Add the ground beef. | 5. Now boil some water. Add the lasagna noodles. | 6. Chop the mushrooms, onions, and any vegetables up. Add to the frying meat. | 7. When the beef is fully cooked, Add the spaghetti sauce, tomatoes, and tomato paste. Continue cooking until the vegetables are cooked. | 8. When the lasagne noodles are cooked, preheat the oven to 350°F. | 9. Grate the mozzarella, crumble the ricotta and parmesan, and mix the 3 cheeses together. | 10. In a lasagne pan, layer the ingredients, starting with sauce, then noodles, then cheese. | 11. Put 3 layers of noodles, and then more sauce on the top, and finally add some more parmesan to the top. | 12. Bake in the oven for about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 9 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 5 - - - -
    salt 1 pinch - - - -
    oregano 3 dashes - - - -
    basil 2 dashes - - - -
    thyme 1 dash - - - -
    peppercorn 15 377.88 2.345 0.804 41.138000000000005
    green pepper 1 29.8 6.9136 1.2814 0.2533
    broccoli 1 30.94 6.0424 2.5662 0.3367
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    mushroom 8 - - - -
    spaghetti sauce 1 can - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mozzarella cheese 300 - - - -
    parmesan cheese 75 22200.0 2400.0 2400.0 300.0
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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