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Italian Sausage and Peppers Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8216
Energy (kCal)138.47
Carbohydrates (g)4.2425
Total fats (g)13.5738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large frying pan. | 2. Add onions and garlic and fry till golden brown. | 3. Add sausages and cook till almost done. | 4. Add peppers and seasoning. | 5. Cook until veggies are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian sausage 6 -8 0.0 0.0 0.0 0.0
    red onion 2 - - - -
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    red pepper 1 seeded sliced sweet 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 seeded sliced sweet - - - -
    orange bell pepper 1 seeded sliced - - - -
    white pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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