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Yummy Pizza Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3948.8407
Energy (kCal)76366.0096
Carbohydrates (g)16836.0475
Total fats (g)707.4393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, melt the margarine and oil. Add onions and saute. After a couple of minutes, add the garlic. Let everything go a bit soft and shiny. | 2. Add tomato ingredients. | 3. Add everything except the bay leaves and parmesan and stir well. Bring to a simmer and lay the bay leaves on top. Simmer for an hour or more, until the sauce is thick. | 4. Remove the bay leaves and add the parmesan cheese. | 5. (Our favorite dough for the pizza is herbed pizza dough - my recipe or chef Texas mom's). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    onion 5 320.0 74.72 8.8 0.8
    garlic clove 5 - - - -
    tomato 1200 chopped canned 74482.7586 16515.7421 3886.0570000000002 647.6762
    tomato puree 150 890.625 210.4688 38.6719 4.9219
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    salt 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    bay leaf 4 - - - -
    parmesan cheese 7 tablespoons 129.5 14.0 14.0 1.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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