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Gemelli With Asparagus and Pine Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.13
Energy (kCal)586.27
Carbohydrates (g)16.31
Protein (g)77.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 1/4 cup 227.13 4.41 4.62 23.07
    extra virgin olive oil 2 tablespoons 302.6 0.0 67.32 1.7
    asparagus 1/2 trimmed cut 45.35 8.79 4.98 0.27
    garlic clove 1 minced 4.47 0.99 0.19 0.01
    gemelli pasta 12 ounces 302.6 0.0 67.32 1.7
    lemon juice 2 tablespoons 6.71 2.10 0.10 0.07
    salt 1/2 teaspoon coarse - - - -
    lemon pepper seasoning 1/4 teaspoon 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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