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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, stir broth with saffron, salt and chili flakes. Set aside to allow flavors to blend. Cut chicken into bite-size pieces, and slice sausages into 1/2-inch rounds. Remove peas from freezer and set on counter. | 2. In a pressure cooker,over medium-high heat, add chicken, sausages, garlic and onion. Cook, stirring constantly, until chicken is no longer pink from 3-5 minutes. Add peppers and tomatoes. Cook stirring often, until peppers start to soften and tomatoes start to break down, about 3 mintes. Add uncooked rice, then pour broth mixture over top. | 3. Lock lid of pressure cooker in place. Following directions for your cooker, bring up to full pressure over high heat. Once it as reached maximum pressure, reduce heat to medium-low to maintain even pressure and cook for 10 minutes. Remove from heat and allow pressure to drop naturally for 5 minutes. Remove lid and stir in peas and sprinkle with parsley, if using. Heat from sauce will cook peas. Serve with thick slices of crusty bread. | 4. NO PRESSURE COOKER? Follow recipe but use a large wide bottom saucepan. Once you have added uncooked rice and poured broth mixture over top, stir to combine. Increase heat to high and bring to a boil. Then reduce heat to medum-low. Cover and cook for about 20 minutes, stirring occasionally, until most of the liquid is absorbed. | 5. Remove pan from heat. Stir in peas and sprinkle with chopped parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	2 1/2	cups		195.3	4.725	27.846	6.5520000000000005
saffron thread	2		crumbled	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
red chili flake	1/2	teaspoon		-	-	-	-
chicken breast	2	boneless	skinless boneless	-	-	-	-
italian sausage total	3			-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
green pepper	1		seeded chopped	29.8	6.9136	1.2814	0.2533
red pepper	1		seeded chopped	1.25	0.2753	0.0584	0.0138
plum tomato	2		seeded chopped	-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
grain white rice	2	cups	uncooked	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.