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Italian Braised Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.0033
Energy (kCal)1082.6752
Carbohydrates (g)83.702
Protein (g)22.6836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 tablespoons 50.4333 0.0 11.22 0.2833
    salt - - - -
    black pepper ground - - - -
    beef rib 5 1/2 - 6 lb cut 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pancetta 2 ounces chopped 50.4333 0.0 11.22 0.2833
    yellow onion 2 chopped 229.68 13.6764 1.653 18.792
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1 teaspoon 50.4333 0.0 11.22 0.2833
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red wine 1 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    beef broth 1 cup 16.8 0.096 2.736 0.528
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    bay leaf 2 - - - -
    rosemary 2 sprigs - - - -
    thyme 2 sprigs - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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