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Mint-Almond Pesto by Kevin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0686
Energy (kCal)631.7824
Carbohydrates (g)16.5431
Total fats (g)56.5248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Method: | 2. Assemble all of your ingredients before hand, Then when the materials are ready, first add the mint leaves into the food processor, then add the garlic cloves. On top of that add the almonds, then the cheese, then the olive oil, salt/pepper and lemon juice in that order. Pulse twice every second for about a minute and if not chopped up finely enough repeat. | 3. Note: the pulsing action is done instead of holding it because if one were to hold the botton, then bits of cheese and almond would accumulate under the blades and not get mixed in with the other ingredients. Pulsing quickly shakes the material off. | 4. Please tell me how this receipe works for you when you try it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint leaf 1/2 cup - - - -
    garlic clove 2 - - - -
    almond 1/4 cup 481.78 0.0 0.0 54.5
    extra virgin olive oil 2/3 cup - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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