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Turkey and Thyme Meatballs With Quinoa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8423
Energy (kCal)843.1061
Carbohydrates (g)43.4261
Protein (g)104.6877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    broth 1 cup 11.75 3.008 0.0 0.0
    breadcrumb 1/3 cup - - - -
    wheat flour 1/3 cup 136.0 28.788 5.284 1.0
    egg substitute 1/2 cup - - - -
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    garlic clove 4 - - - -
    white onion 1/4 16.0 3.736 0.44 0.04
    carrot 1/2 26.24 6.1312 0.5952 0.1536
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    macadamia nut oil 3 tablespoons - - - -
    oven almond 3 tablespoons roasted flavored sliced - - - -
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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