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" Coal Miners" Gnocchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.8615
Energy (kCal)828.373
Carbohydrates (g)6.736
Total fats (g)62.6741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare potatoes per package instructions. | 2. Add onions and 4oz of goat cheese. Reserve 2 cups of the mashed potatoes to make your gnocchi. Add 1 large egg yolk and 1 cup of flour to the mashed potatoes. Add more flour if needed and a pinch of salt. the mixture should be a dough consistency. | 3. Turn dough out onto a board and knead very little, just enough to get everything mixed together. Cut dough into 4 pieces. | 4. Roll each of the 4 pieces into log shapes about the size of your index finger. Cut each log into 1/2" pieces (if you want to make those lines on the top with a fork go ahead now). | 5. Bring a pot of water to a boil. | 6. While water is coming to temp, saute bacon till fat has rendered. | 7. Defrost spinach in microwave. Drain spinach and making sure all liquid is out of the spinach. | 8. Beat 2 large eggs in a separate bowl. Remove skillet of bacon and garlic from the heat add hot gnocchi and toss. When coated with fat add the spinach and the beaten eggs. whisk till thick and sauce is created. be careful not to scramble the eggs. Crumble leftover goat cheese if you have and left. | 9. ENJOY. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato traditional 1 package Mashed - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    goat cheese 4 ounces crumbled 512.568 2.4608 34.6097 40.3591
    egg 2 143.0 0.72 12.56 9.51
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    purpose flour 1 cup mashed - - - -
    bacon 3 slices cubed 108.48 0.9072 7.6512 8.1264
    garlic clove 4 - - - -
    spinach 1 package frozen - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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