RecipeDB

Cooking in progress....

Penne With Vegetables and Aromatic Herbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.279
Energy (kCal)2161.5063
Carbohydrates (g)351.1299
Total fats (g)47.652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a covered pasta pot over high heat, bring water to a rapid boil. | 2. Meanwhile, in a large saute pan, heat oil over medium heat. | 3. Add onion, celery, leek, cabbage, zucchini, tomato, and salt/pepper to taste; cook, stirring, for 2 minutes. | 4. Add water and cook until reduced by half. | 5. Add parsley, basil, sage, and oregano; stir well. | 6. Remove from heat and set aside. | 7. While sauce is cooking, add salt and penne to boiling water and cook, uncovered, over high heat until pasta is al dente. | 8. Scoop out about 1 cup of the pasta water and set aside; drain pasta. | 9. Return vegetable mixture to high heat. | 10. Add 2 T of the reserved pasta water and the penne. | 11. Using a wooden spoon, toss to coat evenly, adding more pasta water if necessary. | 12. Add half of the Pecorino Romano and toss well. | 13. Transfer to a large serving bowl and sprinkle with remaining cheese; serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    leek 1/4 cup diced 13.5725 3.1484 0.3338 0.0668
    savoy cabbage 1/4 cup diced deribbed 4.725 1.0675 0.35 0.0175
    zucchini 1/4 cup diced 5.27 0.9641 0.3751 0.0992
    plum tomato 1/4 cup diced - - - -
    salt - - - -
    white pepper ground - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    wine 1 1/2 1/2 68.115 0.968 0.1434 0.0
    italian parsley 1 tablespoon chopped - - - -
    basil leaf 1 tablespoon chopped - - - -
    sage leaf 1 tablespoon chopped - - - -
    oregano leaf 1 tablespoon chopped - - - -
    salt 1 tablespoon - - - -
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    pecorino romano cheese 3/4 cup grated divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition