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Avocado Pesto Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.019
Energy (kCal)39.888
Carbohydrates (g)6.2641
Protein (g)2.7484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    basil 1 bunch - - - -
    sea salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 3 crushed - - - -
    extra virgin olive oil 2 tablespoons - - - -
    lemon 1/2 squeezed 0.6404 0.2058 0.0243 0.0066
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    zucchini 5 16.8 2.488 2.168 0.32
    bacon 1 tablespoon fat - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549
    salt 1 tablespoon - - - -
    chicken breast 2 -4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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