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Tuscan Tuna and White Bean Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1353
Energy (kCal)254.2142
Carbohydrates (g)3.7691
Protein (g)0.5588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 1 can rinsed drained mashed - - - -
    garlic clove 2 chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tuna vegetable oil 2 cans drained - - - -
    black olive 1/4 cup pitted chopped - - - -
    celery rib 1 chopped - - - -
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 1.4432 0.3677 0.0597 0.0187
    rustic bread 8 slices - - - -
    watercress leaf 1 cup trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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