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Bucatini, Lamb & Eggplant (Bucatini, Melanzane Ed Agnello)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.82
Energy (kCal)1979.9253
Carbohydrates (g)4.2676
Total fats (g)108.3802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350ºF. | 2. Line a baking sheet with foil or parchment paper. | 3. Bring a large pot of water to a boil. | 4. Sprinkle eggplant with salt; allow to drain in a colander for 30 minutes. | 5. Combine milk and breadcrumbs in a bowl. | 6. Allow to rest for 10 minutes. | 7. Mix lamb, egg, breadcrumbs, salt, black ground pepper, crushed red pepper flakes, Italian seasoning, oregano, and parsley in a large bowl. | 8. Roll into 1 inch balls. | 9. Place on prepared baking sheet. | 10. Bake for 15-20 minutes and set aside. | 11. Heat olive oil in a large skillet. | 12. Add eggplant, cook until tender. | 13. Add garlic, cook 1 minute. | 14. Add sauce and season with salt and pepper. | 15. Add meatballs to sauce. | 16. Simmer 10-15 minutes. | 17. Cook pasta according to package directions and drain. | 18. Add pasta to sauce; mix well. | 19. Sprinkle with grated cheese before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 diced - - - -
    italian breadcrumb 1/4 cup seasoned 655.6333 0.0 145.86 3.6833
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt - - - -
    black pepper ground - - - -
    red pepper flake crushed 655.6333 0.0 145.86 3.6833
    italian seasoning 1 tablespoon 655.6333 0.0 145.86 3.6833
    extra virgin olive oil 2 tablespoons 655.6333 0.0 145.86 3.6833
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mushroom marinara sauce 26 ounces 655.6333 0.0 145.86 3.6833
    oregano 1/2 - 3/4 teaspoon 0.0 0.0 0.0 0.0
    romano cheese 1/4 cup grated - - - -
    bucatini pasta 1 used 655.6333 0.0 145.86 3.6833
    flat leaf parsley chopped 655.6333 0.0 145.86 3.6833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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