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Pasta with Roasted Butternut Squash and Sage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4366
Energy (kCal)56.5611
Carbohydrates (g)6.8349
Total fats (g)1.1549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the squash into half-inch cubes, and toss with olive oil and a dash of salt and pepper. | 2. Place on a greased baking sheet. | 3. Heat the oven to 350°, and roast the squash until soft. | 4. Roasting time will vary from 15 to 25 minutes, depending on the age of the squash. | 5. Remove from the oven and toss the squash with the chopped sage to infuse the flavor. | 6. Let cool. | 7. In a hot skillet, toast the breadcrumbs. | 8. (If desired, sauté a little garlic in oil until brown, then add the breadcrumbs and continue toasting.) In a large pot, bring water to a boil and add the pasta. | 9. Cook until the pasta is al dente (meaning it has a bit of resistance when bitten into). | 10. Drain the pasta, then toss with the squash, breadcrumbs, Parmesan cheese, and salt and pepper to taste. | 11. (If the pasta seems too dry, toss with a little chicken or vegetable stock, or a bit of the pasta water.) Garnish with fried sage leaves and Parmesan cheese shavings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 19.5611 2.8349 0.4366 0.6549
    butternut squash 1 - - - -
    sage 2 tablespoons chopped - - - -
    breadcrumb 1/2 cup - - - -
    garlic - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    olive oil - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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