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German Spaetzle with Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.1538
Energy (kCal)1520.3318
Carbohydrates (g)62.8544
Total fats (g)110.9691
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large pot with water, add oil, and bring to a boil. | 2. Place flour in a large mixing bowl and make a well in the middle. Add salt, eggs, and water and beat the dough until smooth and bubbly. The dough should have a thick consistency. Fill a spaetzle press with the dough and squeeze into the boiling water (You may use a colander to push the dough through or a wooden cutting board and scrape dough little by little with a knife into the water). | 3. When the spaetzle float to the top of the pot, drain them. Place half of the spaetzle in a glass baking dish and add a layer of sauerkraut on top. Add another layer of spaetzle and sauerkraut. Cover the pan to keep the dish warm. | 4. In a separate pan melt the butter and add breadcrumbs just long enough to moisten them. Top the spaetzle with the breadcrumbs. Serve all layers together, or reheat the next day in a little bit of butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    purpose flour 4 1/4 cups - - - -
    salt 1 tablespoon - - - -
    egg 8 572.0 2.88 50.24 38.04
    water 1 cup 0.0 0.0 0.0 0.0
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    butter 1/2 cup 684.0 31.428 21.372 57.6
    bread crumb 4 tablespoons 106.65 19.4346 3.6045 1.431

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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