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Reduced Fat Zuppa Toscana Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.9323
Energy (kCal)1843.1515
Carbohydrates (g)26.317
Protein (g)95.0002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    potato 2 sliced - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    hormel bacon bit 4 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kale 2 cups chopped 15.68 2.8 1.3696 0.2976
    salt 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 1 quart - - - -
    half 1 cup fat free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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