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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 200C, 400F, Gas Mark 6. | 2. Heat the oil in a frying pan and fry the onion and garlic for 5 minutes until softened. | 3. Stir in the Quorn mince and let pan catch slightly. Add carrots and peppers and allow to soften. Add pesto and wine. Increase the heat and simmer gently for 5 minutes. | 4. Stir in the basil, season to taste then remove from the heat. | 5. Make the white sauce by melting the butter, stir in the flour and cook gently for a minute stirring constantly. Slowly add the milk and reheat until beginning to thicken. At this stage add the cheese, season to taste and simmer gently for 2 minutes. | 6. Spoon half of the mince mixture over the base of an ovenproof dish, top with lasagne sheets, repeat the layers, then pour over the cheese sauce and scatter with a little grated cheese and bake in the oven for 25-30 minutes until the top is golden brown and bubbling. | 7. Serve immediately with a green salad and garlic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
quorn mince	500			133.5	0.0	29.7	0.75
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
bell pepper	2			133.5	0.0	29.7	0.75
carrot	3			75.03	17.5314	1.7019	0.4392
red onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	6			133.5	0.0	29.7	0.75
tomato	600		chopped	24125.937	5213.8831	1179.4903	268.066
red pesto sauce	3	tablespoons		133.5	0.0	29.7	0.75
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
red wine	3	tablespoons		-	-	-	-
basil	2	tablespoons	shredded	1.219	0.1404	0.16699999999999998	0.0339
salt				-	-	-	-
black pepper				-	-	-	-
lasagna	8 -10			0.0	0.0	0.0	0.0
butter	25			2137.5	98.2125	66.7875	180.0
plain flour	25			133.5	0.0	29.7	0.75
milk	300			44652.0	3498.96	2305.8	2393.64
mature cheddar cheese	150	g	grated	133.5	0.0	29.7	0.75

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.