Nutrient | Quantity |
---|---|
Total fats (g) | 121.73 |
Energy (kCal) | 1593.18 |
Carbohydrates (g) | 60.63 |
Protein (g) | 66.71 |
Fatty acids, total saturated (g) | 43.60 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.09 |
Fructose (g) | 8.68 |
Menaquinone-4 (g) | 94.52 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 21.20 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.53 |
Fiber, total dietary (g) | 11.72 |
Thiamin (mg) | 0.99 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 3.02 |
Fatty acids, total saturated 14:1 (g) | 0.49 |
Aspartic acid (g) | 5.31 |
Energy (kJ) | 6664.81 |
Tyrosine (g) | 1.60 |
Folic acid (g) | 0.00 |
Protein (g) | 66.71 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 14.69 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.66 |
Fatty acids, total saturated 12:0 (g) | 0.13 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 10.63 |
Glucose (dextrose) (g) | 9.57 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.30 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.54 |
Fatty acids, total trans-monoenoic (g) | 3.17 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.91 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 738.40 |
Choline, total (mg) | 167.45 |
Vitamin A, RAE (g) | 173.05 |
Fatty acids, total saturated 6:0 (g) | 0.04 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.28 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 814.61 |
Threonine (g) | 2.19 |
Fatty acids, total trans-polyenoic (g) | 0.28 |
Carotene, alpha (g) | 297.03 |
Sodium, Na (mg) | 4076.98 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 2.92 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 121.73 |
Vitamin A, IU (IU) | 3222.12 |
Energy (kcal) | 1593.18 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.58 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.53 |
Retinol (g) | 15.60 |
Leucine (g) | 3.82 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 60.63 |
Betaine (mg) | 7.21 |
Selenium, Se (g) | 84.77 |
Tocopherol, beta (mg) | 0.03 |
Isoleucine (g) | 2.20 |
Phenylalanine (g) | 2.18 |
Fatty acids, total saturated 22:0 (g) | 0.02 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.25 |
Cholesterol (mg) | 227.86 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.28 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.04 |
Fatty acids, total polyunsaturated 18:1 c (g) | 39.34 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 2.95 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 12.08 |
Vitamin D (IU) | 117.86 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 3.31 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 2.94 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 6.95 |
Lysine (g) | 4.01 |
Fatty acids, total saturated 10:0 (g) | 0.11 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 13.54 |
Riboflavin (mg) | 0.79 |
Fatty acids, total saturated 4:0 (g) | 0.07 |
Vitamin B-12 (g) | 3.38 |
Tocotrienol, alpha (mg) | 0.08 |
Cryptoxanthin, beta (g) | 23.58 |
Valine (g) | 2.45 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.14 |
Fatty acids, total saturated 20:1 (g) | 0.65 |
Histidine (g) | 1.65 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.37 |
Potassium, K (mg) | 2245.84 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.86 |
Phytosterols (mg) | 100.05 |
Iron, Fe (mg) | 7.72 |
Folate, total (g) | 121.09 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.63 |
Calcium, Ca (mg) | 487.04 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.14 |
Cystine (g) | 0.58 |
Folate, food (g) | 121.09 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 52.61 |
Magnesium, Mg (mg) | 136.62 |
Ash (g) | 16.60 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 5747.89 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 2.05 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 13.59 |
Arginine (g) | 3.28 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
Proline (g) | 2.11 |
Lutein + zeaxanthin (g) | 1471.67 |
Sucrose (g) | 1.85 |
Alanine (g) | 2.90 |
Tryptophan (g) | 0.60 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.02 |
Fatty acids, total saturated 16:0 (g) | 25.71 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.79 |
Fatty acids, total saturated 20:0 (g) | 0.19 |
Fatty acids, total monounsaturated (g) | 57.64 |
Glutamic acid (g) | 8.89 |
Vitamin C, total ascorbic acid (mg) | 307.76 |
Vitamin K (phylloquinone) (g) | 75.00 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 8.17 |
Methionine (g) | 1.20 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.03 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1740.93 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.40 |
Fatty acids, total trans (g) | 3.46 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 7.92 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 121.09 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
spaghetti | 1/2 | 4.39 | 0.97 | 0.09 | 0.08 | ||
olive oil | 1 | tablespoon | 119.34 | 0.0 | 0.0 | 13.5 | |
onion | 1 | sliced | 60.0 | 14.01 | 1.65 | 0.15 | |
garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
pepperoni | 1/2 | lb | sliced quartered | 1142.40 | 2.67 | 43.63 | 104.90 |
bell pepper | 2 | sliced | 65.6 | 15.21 | 2.82 | 0.55 | |
tomato | 1 | can | diced | 40.20 | 8.68 | 1.96 | 0.44 |
oregano | 1 | teaspoon | 2.65 | 0.68 | 0.09 | 0.04 | |
basil | 1 | teaspoon | 0.20 | 0.02 | 0.02 | 0.00 | |
salt | 1/2 | teaspoon | - | - | - | - | |
black pepper | 1/4 | teaspoon | cracked | 1.44 | 0.36 | 0.05 | 0.01 |
parmesan cheese | 1/2 | cup | 148.0 | 16.0 | 16.0 | 2.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.