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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large saucepan, heat oil; add garlic, onion, celery, green pepper and parsley. | 2. Stir occasionally, cooking until tender. | 3. Add tomatoes, tomato sauce, vegetable-juice cocktail, salt, pepper, basil, pepper sauce and coriander. | 4. Simmer, covered, for 11/2 hours. | 5. Add dry white wine and cook, uncovered, over medium heat for 15 minutes. | 6. Add orange roughy, scallops, shrimp, crabmeat and clams and cook for an additional 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
garlic	5	cloves	minced	22.35	4.959	0.9540000000000001	0.075
onion	1	cup	chopped	64.0	14.944	1.76	0.16
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
green pepper	1	cup	chopped	29.8	6.9136	1.2814	0.2533
parsley	1	cup	chopped	21.6	3.798	1.7819999999999998	0.474
italian tomato	1	can	chopped	-	-	-	-
tomato sauce	1	can		-	-	-	-
vegetable juice cocktail	1	can		83.4483	14.6793	3.5276	1.1759
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
pepper sauce	3/4	teaspoon		-	-	-	-
coriander	1/8	teaspoon	ground	0.6705	0.1237	0.0278	0.04
white wine	2	cups		-	-	-	-
orange roughy	1	lb		344.5341	0.0	74.3922	3.1733
scallop	1/2			156.4004	7.207999999999999	27.3361	1.1107
shrimp	1/2		peeled deveined	192.6671	0.0	45.5601	1.156
crabmeat	1	can		-	-	-	-
clam	1	can	drained	292.6837	12.1498	49.9264	3.2672

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.