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Amazing Pizza Crust

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.7289
Energy (kCal)1678.2145
Carbohydrates (g)285.6035
Total fats (g)47.0167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix water, sugar, and yeast till dissolved and let rest 10 minutes. | 2. Put dough on a sprayed pan and spead with oiled fingers. | 3. Top with italian seasoning and bake 15 minutes, then top with your favorite veggies and soy cheese and bake another 10 minutes or till the cheese melts :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    active yeast 2 1/4 teaspoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    millet flour 2 tablespoons 56.8225 11.1741 1.5991 0.6322
    wheat germ 2 tablespoons 51.75 7.4462 3.3278 1.3973
    flax seed 3 tablespoons - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    italian spice 1 -2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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