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Asparagus Risotto With Crab and Orange Gremolada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2762
Energy (kCal)644.541
Carbohydrates (g)35.7952
Protein (g)60.8689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 quart - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/2 cup - - - -
    salt 1 1/4 1/4 - - - -
    crabmeat 1/2 lb 219.8672 0.0 43.8601 3.4907
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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