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Insalata Di Pollo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0294
Energy (kCal)44.8281
Carbohydrates (g)8.296
Protein (g)0.5538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 4 cups - - - -
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    dijon mustard 2 teaspoons - - - -
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    extra virgin olive oil 1/2 cup - - - -
    chicken 2 cups shredded cooked - - - -
    bocconcini 1 cup - - - -
    romaine lettuce heart 2 - - - -
    red pepper 1 jar roasted rinsed drained cut - - - -
    olive 1 cup assorted marinated oil-cured - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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