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Chicken Parmesan Made With Panko Crumbs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.6728
Energy (kCal)910.9085
Carbohydrates (g)29.5959
Protein (g)36.9515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 5 boneless skinless boneless - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 1 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 2 143.0 0.72 12.56 9.51
    water 2 tablespoons 0.0 0.0 0.0 0.0
    italian breadcrumb 1 cup seasoned - - - -
    panko breadcrumb 2 cups - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    marinara sauce - - - -
    mozzarella cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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