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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown the sausage in a large skillet. | 2. Add onions and saute for ~2 min. | 3. Add peppers and garlic and saute 1 min. | 4. Add the tomatoes with their water, fill the can with water and add that too. | 5. Add Italian seasoning and salt and pepper to taste. | 6. Simmer uncovered until the sausage is cooked through (I usually cut them into thirds to speed cooking time and ease serving). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage link	5		sweet	2017.3379	0.0	448.801	11.3334
bell pepper	3		cut	2017.3379	0.0	448.801	11.3334
onion	2		halved sliced	88.0	20.548000000000002	2.42	0.22
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
water	14	ounces		0.0	0.0	0.0	0.0
italian seasoning	1	tablespoon		2017.3379	0.0	448.801	11.3334
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.