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Quick Italian Chicken and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7632
Energy (kCal)1131.1547
Carbohydrates (g)232.0695
Protein (g)19.3342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    chicken breast tender 1 package breaded - - - -
    italian seasoning - - - -
    italian tomato 1 can diced un-drained - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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