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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare pasta according to package directions. | 2. Spray a Dutch oven or large skillet with cooking spray; place over medium-high heat until hot. Add chicken and saute 4 minutes or until cooked through. | 3. Drain well and set aside. Recoat Dutch oven with cooking spray and place over medium-high heat until hot. Add mushrooms, carrots and onions; saute 6 minutes. | 4. Set aside. Place flour in a medium saucepan. | 5. Gradually add milk, stirring with a wire whisk until blended; stir in sherry. | 6. Bring to a boil over medium heat and cook for 5 minutes or until thickened, stirring constantly. | 7. Stir in salt and red pepper. | 8. Reserve one cup of sauce and set aside. In a bowl, combine ricotta cheese, 1 cup mozzarella cheese and Swiss cheese. Preheat oven to 350 degrees. | 9. Spread 1 cup of the sauce over the bottom of a 13 x9 x 2-inch pan. | 10. Arrange 4 pieces of the lasagne (3 lengthwise, 1 widthwise)over the sauce. Top with half of ricotta cheese mixture, half of chicken mixture and half of remaining sauce mixture. Repeat layers, ending with 4 pieces of lasagne. Spread reserved 1 cup of sauce over the last complete layer of lasagne, being sure to cover the lasagne completely. | 11. Cover lasagne with foil and bake 1 hour. | 12. Uncover lasagne, sprinkle remaining 1/2 cup mozzarella cheese on top and bake an additional 5 minutes uncovered. | 13. Re-cover and let stand 15 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle			uncooked	-	-	-	-
chicken breast	1	lb	boneless diced	780.1798	0.0	94.5741	41.9573
mushroom	3	cups	sliced	-	-	-	-
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
spring onion	1/2	cup	sliced	16.0	3.67	0.915	0.095
green pea	1	cup	thawed drained frozen	117.45	20.9525	7.859	0.58
thyme	1	teaspoon	ground	2.76	0.6394	0.0911	0.0743
salt	1/2	teaspoon		-	-	-	-
purpose flour	1/2	cup		-	-	-	-
milk	3 1/2	cups	skim	1932.0	46.536	19.236	200.25599999999997
sherry	1/2	cup		-	-	-	-
red pepper	1/4	teaspoon	ground	0.3125	0.0688	0.0146	0.0034
ricotta cheese	1	carton	low-fat	-	-	-	-
part mozzarella cheese	1 1/2	1/2	part-skim grated divided	-	-	-	-
swiss cheese	1/2	cup	lowfat grated	259.38	0.9504	17.7936	20.4534

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.