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Fresh Sicilian Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8527
Energy (kCal)1196.348
Carbohydrates (g)145.6014
Total fats (g)61.4829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in an 8-quart heavy bottom pot. | 2. Saute garlic& onion until tender but not brown. | 3. Add all remaining ingredients except salt& pepper. | 4. Bring to a simmer and cook gently (uncovered) for 4 hours, stirring often. | 5. Add salt& pepper as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 6 cloves crushed 26.82 5.9508 1.1448 0.09
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 9 cups ripe cored chopped 372.6 82.62 19.44 3.24
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    vermouth 1/2 cup sweet - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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