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Italian Chicken With Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)250.3085
Energy (kCal)3354.0899
Carbohydrates (g)211.5834
Total fats (g)162.5279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the meat into 2 x 1/4 inch strips. | 2. Sprinkle with lemon juice, oregano, basil, salt and pepper. | 3. Melt margarine in pan add chicken and onion. | 4. Cook until browned, about 5 to 7 minutes. | 5. Add chicken broth, reduce heat, cover and cook 10 minutes longer. | 6. Add cheese, cover and cook until melted. | 7. Serve over hot noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 deboned skined 1560.3596 0.0 189.1482 83.9147
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    onion 1 chopped 64.0 14.944 1.76 0.16
    mozzarella cheese 4 ounces grated 367.4094 30.8669 15.3768 20.2642
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/4 teaspoon - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    egg noodle 8 ounces 875.52 162.4956 32.2848 10.1232

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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