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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a frying pan or wok heat 2 tablespoons of olive oil. | 2. Cook sweet Italian sausage over medium-low heat until done. | 3. Remove sausage and drain. | 4. Sauté chopped onion and minced garlic in olive oil and sausage drippings until onions are soft and clear. | 5. Do not brown Open two 28 oz. | 6. Cans of tomato puree. | 7. Into EACH CAN put the following ingredients: 1 teaspoon dried oregano, 1 teaspoon dried parsley, 1/2 teaspoon dried thyme, 3/4 teaspoon Italian allspice, 2 heaping teaspoons garlic powder, 1/2 teaspoon salt, 1/2 teaspoon black pepper Pour contents of tomato puree cans into large saucepan. | 8. Add sautéed onions, garlic and sweet Italian sausage to sauce pan. | 9. Heat over a medium flame stirring in 19 oz of water, ¼ cup sugar or honey and ½ cup or white wine. | 10. Add a pinch of crushed red pepper Bring sauce to boil and cook for several minutes stirring constantly. | 11. Lower heat and simmer sauce for 2 hours, stirring occasionally For a little extra flavor, simmer with meatballs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
yellow onion	1		diced	60.0	14.01	1.65	0.15
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
italian sausage link	6 -8		sweet	0.0	0.0	0.0	0.0
white wine	1/2	cup		-	-	-	-
tomato puree	2	cans		624.72	147.6312	27.125999999999998	3.4524
water	4	cups		0.0	0.0	0.0	0.0
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
parsley	2	teaspoons	dried	0.9	0.1582	0.0743	0.0198
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
allspice	1 1/2	1/2		7.4955	2.0554	0.1736	0.2477
garlic powder	4	teaspoons		41.044	9.0185	2.0522	0.0905
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.