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Three Cheese Caprese Calzone

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.9353
Energy (kCal)3906.8758
Carbohydrates (g)538.1757
Protein (g)145.0719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    worcestershire sauce 3 teaspoons 13.26 3.3082 0.0 0.0
    olive oil 358.02 0.0 0.0 40.5
    pizza dough - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    cherry heirloom tomato 1 halved - - - -
    black pepper cracked - - - -
    basil leaf 1/4 cup - - - -
    tomato sauce - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    active yeast 1 envelope - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    bread flour 4 cups 1978.28 397.4644 65.6504 9.0968
    salt 2 teaspoons - - - -
    nonstick cooking spray - - - -
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    onion 1/2 minced 32.0 7.472 0.88 0.08
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    garlic clove 2 grated - - - -
    sugar 1 pinch 36.708 9.1816 0.0 0.0
    red pepper flake - - - -
    black pepper cracked - - - -
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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