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Pasta Al Forno

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5211
Energy (kCal)586.8604
Carbohydrates (g)42.1453
Protein (g)38.9402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 - 1 lb chopped cooked ground lean 0.0 0.0 0.0 0.0
    pasta 8 ounces shaped 156.4892 22.6796 3.4927 5.239
    marinara sauce 1 jar - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    spinach 1 package thawed drained frozen - - - -
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 6 tablespoons grated 111.0 12.0 12.0 1.5
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    italian breadcrumb 1/4 cup seasoned - - - -
    parmesan cheese 2 tablespoons 111.0 12.0 12.0 1.5
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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