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Sara-Nara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8669
Energy (kCal)1994.0445
Carbohydrates (g)93.5777
Protein (g)299.7836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced - - - -
    green pepper chopped - - - -
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    italian plum tomato 1 can 1210.4027 0.0 269.2806 6.8
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    red pepper flake 1/2 teaspoon 1210.4027 0.0 269.2806 6.8
    italian seasoning 1 teaspoon 1210.4027 0.0 269.2806 6.8
    extra beef 3 lb ground lean 1210.4027 0.0 269.2806 6.8
    salt 1 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 1210.4027 0.0 269.2806 6.8
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    italian spice 2 teaspoons 1210.4027 0.0 269.2806 6.8
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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