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Pesto Chicken Salad With Red Grapes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.8688
Energy (kCal)671.4647
Carbohydrates (g)49.2931
Protein (g)42.7158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 dash - - - -
    penne rigate 6 ounces 151.3 0.0 33.66 0.85
    chicken breast half 12 ounces boneless skinless 151.3 0.0 33.66 0.85
    basil leaf 1 cup 151.3 0.0 33.66 0.85
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    basil pesto 2 tablespoons - - - -
    plain yogurt 2 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    red leaf lettuce 12 leaves 4.992 0.7051 0.415 0.0686
    pepper ground 1.4432 0.3677 0.0597 0.0187
    cheese grated - - - -
    basil 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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