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Pesto Chicken Salad With Red Grapes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.86
Energy (kCal)671.46
Carbohydrates (g)49.29
Protein (g)42.71
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 dash - - - -
    penne rigate 6 ounces 151.3 0.0 33.66 0.85
    chicken breast half 12 ounces boneless skinless 151.3 0.0 33.66 0.85
    basil leaf 1 cup 151.3 0.0 33.66 0.85
    pine nut 1/4 cup 227.13 4.41 4.62 23.07
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    garlic clove 2 minced 8.94 1.98 0.38 0.03
    pepper 1/4 teaspoon ground 1.44 0.36 0.05 0.01
    salt 1/8 teaspoon - - - -
    basil pesto 2 tablespoons - - - -
    plain yogurt 2 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.66 0.08 0.01 0.0
    pepper 1/4 teaspoon 1.44 0.36 0.05 0.01
    carrot 1 cup shredded 52.48 12.26 1.19 0.30
    red grape 1 cup seedless 104.19 27.33 1.08 0.24
    red leaf lettuce 12 leaves 4.99 0.70 0.41 0.06
    pepper ground 1.44 0.36 0.05 0.01
    cheese grated - - - -
    basil 1 sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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