RecipeDB

Cooking in progress....

When in Rome Alfredo Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7964
Energy (kCal)313.3359
Carbohydrates (g)37.6272
Protein (g)23.8832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    extra virgin olive oil 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 1 package Shredded - - - -
    asiago cheese 1/4 cup shredded - - - -
    extra virgin olive oil 1 tablespoon - - - -
    baby portabella mushroom 1 cup sliced - - - -
    green onion 1/2 cup diced 9.585 2.0377 0.3444 0.1668
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    white wine 1/2 cup - - - -
    artichoke 8 1/2 ounces drained chopped 113.2562 25.326 7.8797 0.3615
    spinach 1/2 cup thawed squeezed frozen 16.5 2.925 1.65 0.225
    alfredo sauce 15 ounces - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    italian seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    asiago cheese 1/2 cup divided - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    tomato 1/2 cup seeded diced 13.41 2.898 0.6556 0.149

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition