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When in Rome Alfredo Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.8832
Energy (kCal)313.3359
Carbohydrates (g)37.6272
Total fats (g)10.7964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat 2 eggs,1/2 teaspoons salt,1/4 teaspoons black pepper, and 1 teaspoon extra virgin olive oil together in a bowl. Stir in the Simply Potatoe hash browns and 1/2 cup asiago cheese.Spred the potato mixtue in the bottom and up the sides of a sprayed 9 inch, deep dish pie plate. Microwave for 5 minutes and set aside. | 2. In a 10 inch skillet heat 1 tablespoon extra virgin olive oil over medium high heat. Saute the mushrooms, green onions, and garlic for 10 minutes. Add in the wine and cook 3 more minutes. Remove from the heat and stir in the artichokes, spinach, alfredo sauce, 2 beaten eggs, cayenne, Italian seasoning, 1/2 teaspoons salt, 1/4 teaspoons black pepper, and 1/4 cup of the asiago cheese. | 3. Pour the mixture into the potato crust and cover with plastic wrap. Microwave on high for 6 minutes. Uncover and sprinkle the paprika and rest of the asiago over the top. Microwave on high for 5 more minutes, uncovered. | 4. Let set for 15 minutes. Spread the diced tomatoes over the top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    extra virgin olive oil 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 1 package Shredded - - - -
    asiago cheese 1/4 cup shredded - - - -
    extra virgin olive oil 1 tablespoon - - - -
    baby portabella mushroom 1 cup sliced - - - -
    green onion 1/2 cup diced 9.585 2.0377 0.3444 0.1668
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    white wine 1/2 cup - - - -
    artichoke 8 1/2 ounces drained chopped 113.2562 25.326 7.8797 0.3615
    spinach 1/2 cup thawed squeezed frozen 16.5 2.925 1.65 0.225
    alfredo sauce 15 ounces - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    italian seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    asiago cheese 1/2 cup divided - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    tomato 1/2 cup seeded diced 13.41 2.898 0.6556 0.149

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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