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Inside-Out Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.4286
Energy (kCal)2225.3415
Carbohydrates (g)60.3206
Total fats (g)137.85
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to directions; drain. | 2. In a large skillet, brown together ground beef, Italian sausage, onion and garlic; drain. | 3. Stir in crushed tomatoes, tomato paste, basil, fennel seed and salt. | 4. Bring to a boil, then reduce heat to moderately low. | 5. Simmer, covered, for 20 mins. | 6. In a medium bowl, blend together ricotta, mozzarella, egg, black pepper and nutmeg. | 7. Cover the bottom of a 2-1/2 quart baking dish with about 1 cup of the meat sauce. | 8. Layer with half of the ziti, half of the cheese mixture, 2 more cups of the meat sauce and remaining ziti. | 9. Top with remaining cheese mixture and meat sauce. | 10. Bake at 350 degrees for 20-25 minutes or until sauce is bubbly and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian sausage 1/2 784.7157 1.4742 32.3185 71.0553
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    salt 1/2 teaspoon - - - -
    part ricotta cheese 1 pint part-skim - - - -
    mozzarella cheese 1 cup shredded - - - -
    egg 1 71.5 0.36 6.28 4.755
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    ziti pasta 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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