Inside-Out Manicotti
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 137.85 |
| Energy (kCal) | 2225.34 |
| Carbohydrates (g) | 60.32 |
| Protein (g) | 184.42 |
| Fatty acids, total saturated (g) | 52.51 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
| Fructose (g) | 10.63 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 34.09 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.36 |
| Fiber, total dietary (g) | 14.33 |
| Thiamin (mg) | 2.13 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 2.80 |
| Fatty acids, total saturated 14:1 (g) | 0.33 |
| Aspartic acid (g) | 5.14 |
| Energy (kJ) | 9304.83 |
| Tyrosine (g) | 1.39 |
| Folic acid (g) | 0.00 |
| Protein (g) | 184.42 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 38.85 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.05 |
| Copper, Cu (mg) | 2.09 |
| Fatty acids, total saturated 12:0 (g) | 0.18 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 11.60 |
| Glucose (dextrose) (g) | 11.01 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.01 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 2.80 |
| Maltose (g) | 0.47 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.29 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1065.06 |
| Choline, total (mg) | 693.81 |
| Vitamin A, RAE (g) | 367.02 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.62 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 1901.20 |
| Threonine (g) | 1.92 |
| Fatty acids, total trans-polyenoic (g) | 0.62 |
| Carotene, alpha (g) | 260.07 |
| Sodium, Na (mg) | 2335.94 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 6.26 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.10 |
| Total lipid (fat) (g) | 137.85 |
| Vitamin A, IU (IU) | 4892.55 |
| Energy (kcal) | 2225.34 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.34 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.88 |
| Retinol (g) | 148.00 |
| Leucine (g) | 3.15 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 60.32 |
| Betaine (mg) | 37.37 |
| Selenium, Se (g) | 185.44 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 1.81 |
| Phenylalanine (g) | 1.79 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.26 |
| Cholesterol (mg) | 752.92 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.35 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 18.70 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 13.54 |
| Vitamin D (IU) | 41.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 5.12 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 11.62 |
| Lysine (g) | 3.34 |
| Fatty acids, total saturated 10:0 (g) | 0.20 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.92 |
| Riboflavin (mg) | 2.06 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 13.71 |
| Tocotrienol, alpha (mg) | 0.07 |
| Cryptoxanthin, beta (g) | 6.93 |
| Valine (g) | 2.05 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.08 |
| Histidine (g) | 1.29 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.34 |
| Potassium, K (mg) | 4990.38 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 15.30 |
| Iron, Fe (mg) | 23.80 |
| Folate, total (g) | 160.52 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2.52 |
| Calcium, Ca (mg) | 595.29 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 0.60 |
| Folate, food (g) | 160.52 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 51.64 |
| Magnesium, Mg (mg) | 305.34 |
| Ash (g) | 24.16 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 48899.26 |
| Vitamin D3 (cholecalciferol) (g) | 1.00 |
| Vitamin B-6 (mg) | 3.41 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 18.43 |
| Arginine (g) | 2.71 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
| Proline (g) | 2.04 |
| Lutein + zeaxanthin (g) | 314.94 |
| Sucrose (g) | 1.03 |
| Alanine (g) | 2.57 |
| Tryptophan (g) | 0.44 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 0.37 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 29.14 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.67 |
| Fatty acids, total saturated 20:0 (g) | 0.08 |
| Fatty acids, total monounsaturated (g) | 57.18 |
| Glutamic acid (g) | 10.47 |
| Vitamin C, total ascorbic acid (mg) | 112.17 |
| Vitamin K (phylloquinone) (g) | 59.74 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.58 |
| Methionine (g) | 1.07 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.12 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 2501.76 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.50 |
| Fatty acids, total trans (g) | 3.42 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 29.32 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 160.52 |
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Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cook
- drain
- drain
- stir
Middle Stage Processes
- boil
- heat
- simmer
- blend
Late Stage
- cover
- top
- bake
Utensils Used
- skillet
- bowl
- dish
- cup
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| onion | 1/3 | cup | chopped | 21.33 | 4.98 | 0.58 | 0.05 |
| garlic | 2 | cloves | minced | 8.94 | 1.98 | 0.38 | 0.03 |
| beef | 1 | lb | ground | 898.11 | 0.0 | 88.08 | 57.74 |
| italian sausage | 1/2 | 784.71 | 1.47 | 32.31 | 71.05 | ||
| tomato | 1 | can | crushed | 62.06 | 13.76 | 3.23 | 0.53 |
| tomato paste | 1 | can | 139.4 | 32.14 | 7.34 | 0.79 | |
| basil | 1 | teaspoon | dried | 0.20 | 0.02 | 0.02 | 0.00 |
| fennel seed | 1 | tablespoon | 20.01 | 3.03 | 0.91 | 0.86 | |
| salt | 1/2 | teaspoon | - | - | - | - | |
| part ricotta cheese | 1 | pint | part-skim | - | - | - | - |
| mozzarella cheese | 1 | cup | shredded | - | - | - | - |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
| black pepper | 1 | teaspoon | 5.77 | 1.47 | 0.23 | 0.07 | |
| nutmeg | 1 | teaspoon | ground | 11.55 | 1.08 | 0.12 | 0.79 |
| ziti pasta | 8 | ounces | 201.73 | 0.0 | 44.88 | 1.13 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.