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Seafood Fra Diavolo With Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.6128
Energy (kCal)1886.0017
Carbohydrates (g)190.0351
Protein (g)150.3557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    shallot 2 minced 230.4 53.76 8.0 0.32
    tomato 3 cups diced canned 124.2 27.54 6.48 1.08
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    red pepper flake 1 teaspoon crushed 201.7333 0.0 44.88 1.1333
    salt 1/2 teaspoon - - - -
    red wine 3/4 cup - - - -
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    bay scallop 8 ounces 251.6 12.2627 46.5573 1.9040000000000001
    squid ring 8 ounces squid 201.7333 0.0 44.88 1.1333
    shrimp 4 ounces peeled 96.3333 0.0 22.78 0.578
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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