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Milanese Veal Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)281.7022
Energy (kCal)2763.0944
Carbohydrates (g)154.6653
Total fats (g)119.082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I plastic bag toss flour with pepper. | 2. Add veal and shake to coat. | 3. In large skillet heat oil over high heat and brown veal in batches. | 4. Transfer to bowl with slotted spoon. | 5. Add wine to pan, cook scraping up brown bits from the bottom of pan for 4 minutes or until reduced by half. | 6. Add stock and simmer for 5 minutes. | 7. Add garlic, celery,carrots, leeks, onions, tomatoes, basil, thyme, italian seasoning and veal. | 8. Reduce heat to medium-low. | 9. Cover and cook stirring occasionally for about 1 hour or until the veal is tender. | 10. Stir in parsley, salt, lemon rind and lemon juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/2 cup - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    veal 2 1/2 boneless cubed 1518.6701 15.8667 245.9339 52.4735
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white wine 1 cup - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    celery 6 stalks chopped 61.44 11.4048 2.6496 0.6528
    carrot 4 chopped 209.92 49.0496 4.7616 1.2288
    leek 2 chopped - - - -
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    italian herb seasoning 2 teaspoons - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1 teaspoon - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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