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Harvest Sausage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.2563
Energy (kCal)2218.3805
Carbohydrates (g)86.4496
Total fats (g)155.2261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring stock to a boil in a large pot. | 2. Add potatoes to stock. | 3. Boil for 10 minutes (meanwhile, do the next step). | 4. Remove sausage meat from casings and form into 1/2" meatballs. | 5. When all meatballs are formed, gently add them and the red bell pepper to the broth. | 6. Turn down heat to medium (simmering) and cook for 5 minutes. | 7. Add tomatoes in their juice, corn, and sugar. | 8. Stir all ingredients together. | 9. Simmer (uncovered) on medium-low for 20 minutes, stirring occasionally. | 10. Enjoy! | 11. Optional: for added flair, serve with a french baguette and your favorite zinfandel or merlot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    potato 1 cup diced 115.5 26.235 3.075 0.135
    corn 1 cup sweet 124.7 27.115 4.7415 1.9575
    red bell pepper 1 diced - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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